RELATIONSHIP

There is a voice that doesn't understand word... LISTEN.

OPPORTUNITY

DOn't quIT, every difficulty is an Opportunity in Disguise.

NURTURING

The way we talk to our children, becomes their inner soul and voice.

BEING SELF

Don't lose yourself today just to become someone else tomorrow.

RESILIENCE

If you are feeling blue, paint yourself a different colour.

Psychological Services

IT'S MY GOAL TO CREATE A COMFORTABLE, SAFE ENVIRONMENT, WHERE WE'LL WORK TO ACHIEVE THE GOAL TOGETHER

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SUCCESS AND HAPPINESS FOR ALL

The goal of “let’s talk it out” is to provide children, youth, parents and professionals...

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NURTURING THE CHILDHOOD

Feeling stressed, anxious, & unfocussed? Worrying about grades? Attend our relaxation and stress workshop...

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JOY OF TEACHING

Introduction to Beck’s CBT, Basis of CBT & Guidelines; Strengths and limitations of CBT...

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MENTORING THE PROFESSIONALS

Internship and Externship are organized for students of Psychology, Psychiatry or Mental Health subject to provide them better insights and understanding of real life case....

Aastha Dhingra

Expert Clinical Psychologist and Life Coach in Gurugram, India

Hey, I am Aastha Dhingra, a certified Clinical Psychologist and Life Coach practising the assessment, counselling and treatment of psychological problems and behavioural issues. My goal is to partner with you to enhance the quality of your life. Whether you are dealing with something specific or are seeking increased satisfaction and balance in life, I’m here to help. I tailor my approach so that therapy can be energizing and positive for you.

You can find articles, publications and subscribe to metal health awareness & volunteering program of RAISE HOPE within this site.

How I can help You

IT'S MY GOAL TO CREATE A COMFORTABLE, SAFE ENVIRONMENT, WHERE WE'LL WORK TO ACHIEVE THE GOAL TOGETHER

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Case History and Assessment

Case History and Assessment

Understanding the case history from person him/herself & immediate support group for identifying concern areas. Psychological tests and assessments are done at this stage as per need.

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Individual Treatment Plan

Individual Treatment Plan

Individual treatment plan is developed on the basis of assessment and discussed with the client.

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Counselling and Methodic Treatment

Counselling and Methodic Treatment

Counselling Sessions are scheduled based on case history and treatment plan. Family, friends and support group can also be called upon for 360 degree treatment.

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Healing and Cure

Healing and Cure

In some cases, Special Healing Process is required which is an add-on service under psychological intervention.

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Follow Ups

Follow Ups

Psychological support is not an one time activity but it is a process of rejuvenating mind, body and soul. We ensure follow up and personalized and timely intervention for making impact.

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Online Counselling (coming Soon)

Online Counselling (coming Soon)

For the clients facing privacy issues or having problem in reaching out for face to face clinical session, they can book appointment for online counselling session.

What I Treat

IT'S MY GOAL TO CREATE A COMFORTABLE, SAFE ENVIRONMENT, WHERE WE'LL WORK TO ACHIEVE THE GOAL TOGETHER

Our Clients

Testimonials

Get In Touch

If you would like to find out more about how we can help you, please give us a call or drop us an email.

  • 414/4, Jeewan Multispeciality Center, Jacobpura, Gurugram – 122 001

  • +91-7073024558

  • aastha@adtrainingncoaching.edu.in

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